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Posts Tagged ‘books’

Holiday Book Gift Guide: 7 Short, Powerful Reads for the Personal Development Lover

Holiday Book Gift Guide Blog Cover Image

Holiday book gift guides are helpful because finding the perfect gift for a personal development book lover can be tricky with so many great options to choose from! Several years ago I wrote this blog to help you pick a low cost, high impact gift for a busy Mom who loves personal development. Since then I’ve…

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Image of Valerie of Valerie Friedlander Life Coaching

Hi! I’m Valerie.

In my podcast and blog I talk individual empowerment with social system awareness. I’m anti-toxic positivity and spiritual bypassing and pro radical self love, activism, and nerdiness.

As a sociologist and a life coach I merge an understanding of the individual and societal with over 20 years of science and spiritually based personal development to help clients shift patterns that aren’t serving them.

I’m also an artist and huge sci-fi, fantasy, comic book movie nerd, so I often pull from those sources for analogies to support clients thinking outside the box to create a life they enjoy more.

Welcome to my little corner of the internet!

I’m glad you’re here.

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