On an initial call we get to know each other a bit. We explore your goals, what's stopping you, and what you've tried so far. We'll engage the apparent block and I'll help you access clarity to navigate it. If it seems like a fit, we can discuss ways I could support you moving forward.

1-1 sessions are usually done via phone but I like to do initial sessions via Zoom, so we can connect a little better. However, there is a call in option if video call doesn't work for you for any reason.

You CAN sign up for my mindset assessment and 90 minute consult session without an initial call.

However, for a longer term coaching relationship to be effective, it's important we have a solid rapport and mutual trust. I'm happy to gift you some time to ensure we're a good fit before you make a larger investment.