PODCAST
Mindset Unlimited is a podcast for women seeking to release learned limitations, reconnect to their intuition, and shine bright without burning out.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Mindset Unlimited is a proud member of the Feminist Podcasters Collective. FPC is made up of independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. To learn more about the collective and our podcasts CLICK HERE
Mindset Unlimited Podcast episodes:
Cultivating a Culture of Truthlighting
Stop Workplace Gaslighting and Advance Fair Opportunities for Women Cultivating a Culture of Truthlighting offers a path for workplaces to move away from practices that gaslight women and toward ones that build a culture grounded in truth, trust, and accountability that advance fair opportunities for women. In this episode, my guest, leadership and workplace culture consultant and…
Talking to Your Partner About Internalized Patriarchy
Talking to your partner about internalized patriarchy is easy to put off (especially when he seems “better than most”). But if you’re feeling increasingly frustrated by how it shows up in shared routines, the mental load, and emotional labor, it’s time to do more than just commiserate with friends. In this episode, we’ll explore how…
Creating Change through Joy for Greater Ease
Creating real change often feels heavy, but what if joy is actually the most sustainable way through it? In this conversation with my guest, transformation coach Heather Vickery, we explored what it actually means to create change through joy, why authenticity is more than a buzzword, and how we can hold grief and joy at the…
Releasing Perfectionism and Pursuing Purpose
Releasing perfectionism and pursuing purpose is a topic that came to me as I grappled with some of my own questions around capacity. You see, perfectionism isn’t just about not wanting our imperfections to show. Sometimes it shows up when we care deeply but feel overwhelmed. In this episode of Mindset Unlimited, I explore how…
Being a Mission-Driven Woman and Stepping into Possibilities
Being a Mission-Driven Woman and stepping into possibilities is something many of of us aspire to. It’s a messy work, however, because you are not only pushing for change in the world but must also lean into it within yourself. At the same time, there is always the pull from the systems we live in…
Dreaming, Setting Intentions, & Keeping Yourself Accountable
Dreaming, setting intentions, & keeping yourself accountable are not easy in the world we currently live in. Our society has built systems that erode the individual and collective spaces that hold these generative processes. This is a powerful time of year to begin to reclaim the space of pausing in the darkness to be with…
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Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
