PODCAST
Mindset Unlimited is a podcast for women seeking to release learned limitations, reconnect to their intuition, and shine bright without burning out.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Mindset Unlimited is a proud member of the Feminist Podcasters Collective. FPC is made up of independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. To learn more about the collective and our podcasts CLICK HERE
Mindset Unlimited Podcast episodes:
Giving Yourself Grace vs. Making Excuses
How to Be Kind to Yourself and Still Move Forward Giving yourself grace vs making excuses is a comparison many people make. When you’re struggling to get something done, trying not to beat yourself up, but the longer it takes the more you wonder if giving yourself grace has turned into another excuse. However, the…
Understanding Collective Grief and Reconnecting to Purpose
Understanding collective grief and reconnecting to purpose in daily life is critical in this time of increasingly pervasive feelings of aimlessness and low motivation. We are living through a time of ongoing crisis in a society that fails to recognize and allow room for the wide-ranging impact of grief when it’s personal, let alone when…
Learning to Value Your Voice
Red Flags, Financial Safety, & Healing After Abuse Learning to value your voice is a process of reclamation for many of us but particularly when you’ve experienced abuse. In this episode, we dive into practical mindset shifts, somatic awareness, and financial self-protection so you can break harmful cycles and rewrite your story with confidence. If…
Navigating a Mid-life Crisis
And Reclaiming Yourself Navigating a Mid-life Crisis explores what it really means to hit a midlife “crisis” and why it might actually be an invitation to reclaim who you are instead of a sign that something’s gone wrong. This episode helps you see your midlife career and life questions through a new lens, so you…
Creating Authentic Connections in Business
Creating authentic connections in business starts with allowing your whole self to be seen and genuinely seeing others in return. If you’re a woman entrepreneur or professional who’s tired of surface-level networking and wants relationships rooted in meaning, impact, and genuine care, this episode of Mindset Unlimited with Women Belong co-founders Kate Alpert and Dorothy Rosen is for you. Some of…
How to Stop Procrastinating
How to stop procrastinating starts with knowing that procrastination isn’t a character flaw. It’s a signal pointing toward misalignment, fear, or lack of support. It’s hard to find or sustain solutions when you’re beating yourself up. In this episode you’ll learn practical, compassionate ways to get curious about what and why you’re avoiding doing something,…
Become an Unlimited Supporter!
Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
