PODCAST

The Unlimited Podcast, hosted by Valerie Friedlander, CPC, ELI-MP, supports badass women who are on a journey to move beyond their learned limitations to live present, fun, and impactful lives. It's all about reaching for the stars while keeping your feet on the ground. Valerie is a certified life/business alignment coach with over 20 years of science and spiritually based personal development study. She understands the multi-passionate life as a wife, mom, business owner, artist, and sci-fi/fantasy nerd.

Join her on this adventure to create an intentionally impactful life, led with love.

Dealing With Burnout Blog Cover

Dealing With Burnout Beyond the 9 to 5

By Valerie Friedlander

Dealing with burnout exists beyond the 9-5, thought we mostly hear it talked about in relation to being an employee for a company. In most studies, the number one factor identified as the cause of burnout is a boss. Many entrepreneurs leave the corporate burnout culture in order to have the freedom and fulfillment of…

Learning and Living Outside the Box with Tiana Kubik

By Valerie Friedlander

Learning and living outside the box makes the ability to think outside the box SO much more natural. However, while thinking outside the box is considered an asset in entrepreneurship and business, it’s isn’t very supported when it comes to education or how we do life. Our society gets so caught up in measuring sticks,…

Girl, Learn to Apologize

By Valerie Friedlander

If you don’t learn how to apologize, you will likely end up repeating the harm that led to the need for an apology in the first place. We’ve seen this recently with a number of highly visible people. This isn’t surprising since, like so most aspects of relating to others in a healthy way, apologies…

Stop Being Nice and Start Being Resilient

Stop Being Nice and Start Being Resilient

By Valerie Friedlander

We need to stop being nice and start being resilient. Hurt feelings happen. However, we’ve been trained to avoid them, rather than how to process and deal with them in a productive way. This leads to codependent behaviors on an individual level and feeds problematic power dynamics on a societal level. Corporate culture etiquette emphasizes…

Supporting Your Relationship With YOU

By Valerie Friedlander

The number one relationship in your life is the one you have with yourself. It influences how you experience and engage every other relationship be it with people, situations, or resources. Interestingly though, your relationship with yourself is also built by all your other relationships. Most of the dynamics of your self-relationship happen in the…

Healing from Toxic Money Stories

By Valerie Friedlander

Money stories. Many of the ones our society is swimming in are toxic. In order to change those stories and create healthier structures, we need to consciously engage them as individuals. I have many clients who are working to step out of lack mentality and create a greater sense of abundance in their life. They…

Sustainable & Ethical Entrepreneurship with Erika Tebbens

By Valerie Friedlander

Growing up we learn to follow the rules, hustle to create success, if we make enough money we’ll be happy and valuable… Most of these stories are rooted in toxic systems that reinforce harmful ways of engaging money and people. This doesn’t make money bad. There are ways to create a sustainable business that allows…

Ditch the Money Shame & Support Your Goals with Ornella Yovo

By Valerie Friedlander

Money is a topic we are obsessed with in this society. It’s incredibly sensitive, so we rarely talk about it directly. Yet we’re constantly surrounded by conversations related to it. Part of the reason is that there is a great deal of shame surrounding it – mostly in not having it, though for some there’s…

How to Plan for the Future AND Enjoy the Present

By Valerie Friedlander

We’re taught from a young age to look toward the future. That life really begins once something in the future happens, such as once you become the person you’re going to be when you grow up. The problem is that this sets us up in a pattern of chasing, not having. Many clients come to…