The Unlimited Podcast, hosted by Valerie Friedlander, CPC, ELI-MP, supports badass women who are on a journey to move beyond their learned limitations to live present, fun, and impactful lives. It's all about reaching for the stars while keeping your feet on the ground. Valerie is a certified life/business alignment coach with over 20 years of science and spiritually based personal development study. She understands the multi-passionate life as a wife, mom, business owner, artist, and sci-fi/fantasy nerd.

Join her on this adventure to create an intentionally impactful life, led with love.

Ditch the Money Shame & Support Your Goals with Ornella Yovo

By Valerie Friedlander

Money is a topic we are obsessed with in this society. It’s incredibly sensitive, so we rarely talk about it directly. Yet we’re constantly surrounded by conversations related to it. Part of the reason is that there is a great deal of shame surrounding it – mostly in not having it, though for some there’s…

How to Plan for the Future AND Enjoy the Present

By Valerie Friedlander

We’re taught from a young age to look toward the future. That life really begins once something in the future happens, such as once you become the person you’re going to be when you grow up. The problem is that this sets us up in a pattern of chasing, not having. Many clients come to…

Creating Your Ideal Day YOUR Way

By Valerie Friedlander

There are tons of books all about creating an ideal day or how to start your day so that you set yourself up for success. The problem with all these strategies is that they often tell you to do things that may not fit YOU and instead leave you feeling more frustrated and less productive.…

It’s Simple, So Why Am I Not Doing It?

By Valerie Friedlander

Have you ever really wanted to do something simple yet kept not doing it? The woman in this session came to me because she wanted to write a book and she couldn’t figure out why she wasn’t. All her natural obstacles were gone, and she had the perfect conditions for finally doing it: stable income,…

Embracing Your Identity with Ellie Dote

By Valerie Friedlander

You can follow all the strategies but ultimately, success is multi-faceted and can only be defined by you. Yet authenticity is vulnerable and comes with greater risk, especially for people who are marginalized in our society. Stepping into greater alignment with your true identity involves letting go of pieces of your life that you were…

Toxic Positivity

By Valerie Friedlander

Toxic positivity is a hot topic right now because the growing awareness of its presence in the health and wellness industry. It’s used as a way to spoof life coaching in the media and I’ve even had someone at a networking event assume I’d agree that a positive attitude would cure illnesses such as Covid.…

How Do I Find What I Really Want?

By Valerie Friedlander

A single woman in her early 40’s who loves to sing, dance, craft, and cook was contemplating starting a business in performance until the Coronapocolypse began. She’s trying to use this time now for introspection and personal development while also balancing a fulfilling but low-paying day job with paying student loans and renovating a house. She…

Learning to Trust Ourselves

By Valerie Friedlander

How much do you trust yourself to make decisions? As women, we especially are taught in both subtle and not so subtle ways not to trust ourselves. We are given messages over and over again that we don’t know enough, that we don’t do enough, that we aren’t enough. (Then, when we ARE true to…

Feeling Confident Being Visible

By Valerie Friedlander

This gifted intuitive is tired of just “getting by” in a job she doesn’t feel spiritually or emotionally fulfilled by. She recently became certified as a crystal practitioner and is working toward a tarot certification and wants to start a business but struggles to believe she really can. As a recovering alcoholic she’s done a…