You’re More Than Your Personality Test

Lots of people love personality tests. Personality tests can definitely be fun and can also be helpful to normalize your experience of life. BUT the self-labeling that happens with personality tests can also create an identity box that limits you and holds you back in ways you don’t even notice. 

In this episode of Unlimited, the podcast, I’m exploring beyond personality and into the more expansive and actionable realm of perception.

  • Some of what I’ll cover in this episode include:
  • The difference between personality and perception
  • The Energy Leadership Index Assessment
  • A breakdown of the 7 levels of energy
  • Changing your life using a different lens

The Energy Leadership Index Assessment and framework are foundational in my practice because of how they illuminate and expedite the coaching process. Be sure to tune in to all the episodes to receive tons of practical tips on using this framework to make mindset shifts.

Thank you for listening!

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I love to hear your thoughts and I’m always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram

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LINKS FROM THIS EPISODE:

Reliability and Validity Paper

Core Energy Research Paper

Forbes – Best Tests to Help You Understand Your Strengths and Weaknesses

Valerie’s ELI Assessment page

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1 Comments

  1. Personality Seeker on October 28, 2024 at 9:55 am

    Hi. I read with pleasure and interest this article that deals with a topic that is both complex and subjective. I found it informative and profound at the same time and I really think I will be reading more posts in the coming days. Thank you and congratulations on the website.

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