Reflections and A Way Forward

At the end of the year, I take some time to reflect on the year gone by. This year is special, not just because it’s been so crazy but because it marks my 5 year anniversary of stepping into entrepreneurship. I’ve learned a lot about myself, about stress and resilience, and about the dynamics of change, all of which have served me very well through this 2020 experience.

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In this episode of Unlimited, I’m diving into how to create a flow in the process of growth.

Some of what I’ll cover in this episode include:

  • How I reflect on the year and insights from that reflection
  • My key take-away so far from 5 years as an entrepreneur
  • The dynamics of influence & aligned leadership
  • A system for failing forward and even enjoying it.


There have been a lot of tough lessons in the journey of the past 5 years, not to mention in 2020. It’s also been fascinating to observe as both a life coach and sociologist the interplay between the personal and social experience of change. In some ways it gives me hope because I see the people I work with engage creating a flow forward and believe that means its possible in a bigger context.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachval

I love to hear your thoughts and I’m always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram

AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

LINKS FROM THIS EPISODE:
Britannica on Anomie
On Being – This Species Moment
#8: Loving Yourself Through Grief with Lisa Zawrotny
Soul
Captain Marvel
Flowing Forward Roadmap
Flow Mastery Group

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