How Do I Get Out of My Own Way?

How do I get out of my own way and into aligned action is a common frustration that leads people to sign up for coaching with me. My client in this session is an empathic introvert with strong intuition that she struggles to follow for herself. Her hope in signing up for a session was to uncover what keeps holding her back from living in alignment with her intuition. Unfortunately, most of us learn to question our intuition through multiple facets of our socialization. From there we’ve generated idealistic stories about what following your intuition should feel like that fuel additional confusion and perpetuate cycles of feeling stuck.

In this episode of Unlimited, you’ll hear us unlock the stories that hold us back from our intuition’s guidance and staying empowered when things don’t go as planned.

Some of what we engage in this episode include:

• Fear of success
• The grief that comes with transitions
• Understanding self-doubt
• How to ask helpful questions
• Staying empowered when things don’t go as planned
• Stress in stretching your comfort-zone
• Creating a container to support action

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachval
 
I love to hear your thoughts and I’m always happy to answer any questions.

You can send me an email at valerie@valeriefriedlander.com or DM me on Instagram
 
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