Podcast

Lots of people love personality tests. Personality tests can definitely be fun and can also be helpful to normalize your experience of life. BUT the self-labeling that happens with personality tests can also create an identity box that limits you and holds you back in ways you don’t even notice.  In this episode of Unlimited,…

One of the questions I get asked most often is “What is life coaching?” That’s why episode #1 of Unlimited is all about life coaching!  In this episode of Unlimited, the podcast, I’m sharing the importance of life coaching and how to understand this very popular, very helpful, but also very vague modality.  Some of what…

Welcome to Unlimited! This podcast is for badass women who are on a journey to move beyond their learned limitations to live present, fun, and impactful lives. It’s about reaching for the stars while keeping your feet on the ground. I’m your host, Valerie Friedlander, CPC, ELI-MP. I’m a certified life/business alignment coach with over…