Welcome to Unlimited

Welcome to Unlimited! This podcast is for badass women who are on a journey to move beyond their learned limitations to live present, fun, and impactful lives. It’s about reaching for the stars while keeping your feet on the ground. I’m your host, Valerie Friedlander, CPC, ELI-MP. I’m a certified life/business alignment coach with over 20 years of science and spiritually based personal development study. 

In this episode, I share a snapshot of the whats and whys of this podcast as well as my background and approach to the topics we’ll cover here.

We will be discussing topics such as:

  • Impostor syndrome, stretching comfort zones, and building confidence
  • Navigating emotions and setting healthy boundaries
  • Living in the present while planning for the future
  • Relationships with people, social structures, and most importantly yourself
  • Intentional, aligned, and growth-oriented decision making

I love to hear your thoughts and I’m always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram @unlimitedcoachval

Thank you for listening!

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