Planting Seeds to Take Confident Action

We are right between winter and spring equinox, which is a time for preparing seeds to plant for the year. The next few coaching sessions I’m sharing in the next few weeks all centered around finding not only clarity to take action but uncovering the hidden blocks to the confidence that were ultimately preventing that clarity. Ultimately this is a deeply personal process (as you’ll see in the coaching episodes) but there are some concepts that can help you engage your own process. 

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In this episode of Unlimited, I’m diving into how to plant the seeds to take confident action. 

Some of what I’ll cover in this episode include:

  • Overcoming the blocks of fear
  • Tapping into your best self
  • How to see yourself more clearly
  • Pausing to process
  • Gut vs Intuition
  • Navigating Self Doubt


Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachval

I love to hear your thoughts and I’m always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram

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LINKS FROM THIS EPISODE:
Life is a Joke. 199 Life Lessons (with punch lines) by The Javna Brothers
In and Of Itself by Derek DelGaudio on Hulu

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