PODCAST
Unlimited is a podcast for high-achieving women seeking to release learned limitations and reconnect to their intuition.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Unlimited is a member of the Feminist Podcasters Collective. We’re 30 independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. We are committed to this shared mission and our values of inclusivity, generosity, simplicity, kindness, integrity, and chill. To learn more about the collective and our podcasts CLICK HERE
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Unlimited Podcast episodes:
Breaking through Paralysis by Analysis
Breaking through paralysis by analysis is the goal of my client in this recorded session. She is a multi-passionate entrepreneur and married mom of 2 who wants to create a new branch of her business but is lost in the weeds of how. A self-identified “ideas person” she’s been stuck in analysis paralysis for months…
Clarifying Next Steps
Clarifying next steps in some facet of life (or life as a whole) is a primary focus of coaching. “What is coaching?” is a question I get asked a lot and I talk about it in episode #1 but it’s one thing to talk about and another thing to experience. So, I put out an…
Relearning Self-Love
Relearning self-love is critical right now, especially when the world feels heavy. There is A LOT going on but you don’t want to get sucked into a pit of despair. You want to be a light in the darkness. You want to show up for the people who you love and the things that really…
Getting Comfortable in the Uncomfortable
Neuroscience shows that it is possible for us to develop new neuronal networks but that doesn’t mean change is easy. Actually, the only sure thing is that it isn’t – it’s uncomfortable, confusing, and takes work. Yet we’re in a time that is inviting us, actually more like shoving us, into change. That we show…
Reflections and A Way Forward
At the end of the year, I take some time to reflect on the year gone by. This year is special, not just because it’s been so crazy but because it marks my 5 year anniversary of stepping into entrepreneurship. I’ve learned a lot about myself, about stress and resilience, and about the dynamics of…
Loving Yourself Through Grief
Loving yourself through grief is important, especially during the holidays. The holidays can be a very difficult time for anyone grieving the loss of a loved one, regardless of when that person passed. That grief is particularly present and extensive this year with COVID making 2020 the deadliest year in U.S. history. Many people are…
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Members receive access to bonus content (like the 3 tips videos from each guest), special offers, and exclusive discounts.
Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
Ask me a question!
Have a question or comment about something I've discussed on the podcast? Is there a topic you'd like me to cover?
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The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
