PODCAST
Unlimited is a podcast for high-achieving women seeking to release learned limitations and reconnect to their intuition.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Unlimited is a member of the Feminist Podcasters Collective. We’re 30 independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. We are committed to this shared mission and our values of inclusivity, generosity, simplicity, kindness, integrity, and chill. To learn more about the collective and our podcasts CLICK HERE
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Unlimited Podcast episodes:
How to Create Belonging
How to create belonging starts with understanding that most of us don’t know what belonging really is. It’s hard to create something that you haven’t first experienced and there is a difference between intellectually understanding vs experiencing something. What most of us do experience is strong conditioning from a young age around fitting in –…
Reclaiming Humanity Through Grief
Reclaiming humanity through grief is necessary for our ability to intentionally create a world that honors each person’s humanity. Understanding and having space to grieve and support each other through our grief helps us to connect to our shared humanity. In so many often unconscious ways, we are encouraged to dehumanize ourselves and others. One…
Rethinking Empowerment and Releasing Comparison
Rethinking empowerment and releasing comparison go hand in hand in a society where empowerment is treated as a commodity and lifestyle is used as a sales tactic. Lifestyle as a sales tactic encourages us to compare how happy we are to how happy someone supposedly living a particular lifestyle appears to be. When empowerment is…
How to Cure Comparisonitis
How to cure comparisonitis starts by understanding the cause and that this isn’t just a “you” problem. It’s something that impacts you, your confidence, your sense of self, and your well-being, so it feels deeply personal. Since it’s internal, comparisonitis feels like a habit of comparing yourself to others in one or multiple areas. It’s…
Insights from Change Making Feminist Founders
Insights from change making feminist founders are an important type of support for other feminist business owners and leaders. We are surrounded by stories of what success is and what you must do to achieve it that perpetuate exploitation of ourselves, of others, and of our planet. These stories are what is normalized but they…
How to Create A Schedule That Works For You
How to create a schedule that works for you cannot take a one size fits all approach. Most so called “successful people” strategies play on the false idea that we all have the same 24 hours and should, therefore, be able to get the same amount done. These strategies fail to factor in our humanity,…
Become an Unlimited Supporter!
Members receive access to bonus content (like the 3 tips videos from each guest), special offers, and exclusive discounts.
Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
Ask me a question!
Have a question or comment about something I've discussed on the podcast? Is there a topic you'd like me to cover?
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The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
