3 Things You Need to Create Stability in Times of Uncertainty

Three things you need to create stability in times of uncertainty are to know yourself, to stay curious, and to build community. We are in a massive period of change and that comes with a great deal of uncertainty. Uncertainty naturally triggers feelings of overwhelm, which make it hard to take action. This is NOT an individual failing. Much of what feeds this instability is systemic, not individual. With that in mind, I invite you to remember that you are part of the system and you DO have power.

In order to engage that power and help build a healthier foundation, you need to start with building your own foundation. This will give you the stability to do something different, which is the only way we can begin to create something different.

In this episode of Unlimited, I explore how to develop the 3 things you need to create stability in times of uncertainty.

Some of what I talk about in this episode includes:

  • Shifting out of overwhelm
  • Establishing a foundation of self-connection
  • Fear of failure and binary thinking
  • Cultivating a curious mindset
  • The necessity of community

Thank you for listening!

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