PODCAST
Unlimited is a podcast for high-achieving women seeking to release learned limitations and reconnect to their intuition.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Unlimited is a member of the Feminist Podcasters Collective. We’re 30 independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. We are committed to this shared mission and our values of inclusivity, generosity, simplicity, kindness, integrity, and chill. To learn more about the collective and our podcasts CLICK HERE
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Unlimited Podcast episodes:
How to Navigate Societal Gaslighting and Stay Empowered
How to Navigate Societal Gaslighting and Stay Empowered is an updated replay of the season one episode “No, You’re Not Crazy.” Most information regarding gaslighting focuses on the psychological experience within individual relationships. However, gaslighting is actually a societal phenomenon with roots in social power dynamics. Those roots are why it is common to experience…
Resilience Through Unexpected Career Shifts
Resilience through unexpected career shifts is often something you realize in retrospect. It’s natural to feel stress in times of change, especially during unexpected transitions that impact your financial security. It can feel overwhelming when you’re walking through them. Once you know that you successfully regained a certain equilibrium in your life you can look…
3 Things You Need to Create Stability in Times of Uncertainty
Three things you need to create stability in times of uncertainty are to know yourself, to stay curious, and to build community. We are in a massive period of change and that comes with a great deal of uncertainty. Uncertainty naturally triggers feelings of overwhelm, which make it hard to take action. This is NOT…
Values Aligned Leadership
Values aligned leadership is central to running a values aligned business. Companies of any size that want to go beyond checking boxes must intentionally cultivate leadership based in clear values. A company’s most valuable asset is its people. Centering humanity at all levels of a company supports morale, efficiency, quality of work, and, ultimately, company…
Am I Just Making Excuses?
“Am I just making excuses?” is something most people wonder at some point when they are not following through on something they say they want to do. From health goals to work goals, the story we’re surrounded by is that of weakness. It’s self-sabotage. You aren’t trying hard enough, so you don’t want it badly…
How to Prioritize Your Needs (beyond Maslow)
How to Prioritize Your Needs in a supportive way means going beyond Maslow’s Hierarchy of Needs. People often reference this motivational theory when trying to understand behavior and choices. It’s popular because it creates a simple framework that makes sense in our hierarchical, over-individualized society. It’s problematic for the same reason, AND because it’s based…
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Members receive access to bonus content (like the 3 tips videos from each guest), special offers, and exclusive discounts.
Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
Ask me a question!
Have a question or comment about something I've discussed on the podcast? Is there a topic you'd like me to cover?
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The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
