PODCAST

Unlimited is a podcast for badass women who are on a journey to release learned limitations and live a more present, fun, and intentional life.

Tune in for inspiration and tools to help you reach for the stars while keeping your feet on the ground.

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Unlimited Podcast episodes:

Embracing Your Identity with Ellie Dote

By Valerie Friedlander

You can follow all the strategies but ultimately, success is multi-faceted and can only be defined by you. Yet authenticity is vulnerable and comes with greater risk, especially for people who are marginalized in our society. Stepping into greater alignment with your true identity involves letting go of pieces of your life that you were…

Toxic Positivity

By Valerie Friedlander

Toxic positivity is a hot topic right now because the growing awareness of its presence in the health and wellness industry. It’s used as a way to spoof life coaching in the media and I’ve even had someone at a networking event assume I’d agree that a positive attitude would cure illnesses such as Covid.…

How Do I Find What I Really Want?

By Valerie Friedlander

A single woman in her early 40’s who loves to sing, dance, craft, and cook was contemplating starting a business in performance until the Coronapocolypse began. She’s trying to use this time now for introspection and personal development while also balancing a fulfilling but low-paying day job with paying student loans and renovating a house. She…

Learning to Trust Ourselves

By Valerie Friedlander

How much do you trust yourself to make decisions? As women, we especially are taught in both subtle and not so subtle ways not to trust ourselves. We are given messages over and over again that we don’t know enough, that we don’t do enough, that we aren’t enough. (Then, when we ARE true to…

Feeling Confident Being Visible

By Valerie Friedlander

This gifted intuitive is tired of just “getting by” in a job she doesn’t feel spiritually or emotionally fulfilled by. She recently became certified as a crystal practitioner and is working toward a tarot certification and wants to start a business but struggles to believe she really can. As a recovering alcoholic she’s done a…

Owning Your Worth

By Valerie Friedlander

Married, mom of a 3-year-old wants to make a career shift but is feeling stuck as to how. She had a near-death experience after her son’s birth that rearranged her priorities and inspired the non-profit she started. She has a Ph.D. in virology and is working on her Masters in Public Health but has been…