PODCAST

Unlimited is a podcast for badass women who are on a journey to release learned limitations and live a more present, fun, and intentional life.

Tune in for inspiration and tools to help you reach for the stars while keeping your feet on the ground.

Listen to the Unlimited Podcast here:

Listen on your favorite podcast platform:

Unlimited Podcast episodes:

Learning to Trust Ourselves

By Valerie Friedlander

How much do you trust yourself to make decisions? As women, we especially are taught in both subtle and not so subtle ways not to trust ourselves. We are given messages over and over again that we don’t know enough, that we don’t do enough, that we aren’t enough. (Then, when we ARE true to…

Feeling Confident Being Visible

By Valerie Friedlander

This gifted intuitive is tired of just “getting by” in a job she doesn’t feel spiritually or emotionally fulfilled by. She recently became certified as a crystal practitioner and is working toward a tarot certification and wants to start a business but struggles to believe she really can. As a recovering alcoholic she’s done a…

Owning Your Worth

By Valerie Friedlander

Married, mom of a 3-year-old wants to make a career shift but is feeling stuck as to how. She had a near-death experience after her son’s birth that rearranged her priorities and inspired the non-profit she started. She has a Ph.D. in virology and is working on her Masters in Public Health but has been…

Planting Seeds to Take Confident Action

By Valerie Friedlander

We are right between winter and spring equinox, which is a time for preparing seeds to plant for the year. The next few coaching sessions I’m sharing in the next few weeks all centered around finding not only clarity to take action but uncovering the hidden blocks to the confidence that were ultimately preventing that…

Breaking through Paralysis by Analysis

By Valerie Friedlander

Breaking through paralysis by analysis is the goal of my client in this recorded session. She is a multi-passionate entrepreneur and married mom of 2 who wants to create a new branch of her business but is lost in the weeds of how. A self-identified “ideas person” she’s been stuck in analysis paralysis for months…

Clarifying Next Steps

By Valerie Friedlander

Clarifying next steps in some facet of life (or life as a whole) is a primary focus of coaching. “What is coaching?” is a question I get asked a lot and I talk about it in episode #1 but it’s one thing to talk about and another thing to experience. So, I put out an…