PODCAST
Mindset Unlimited is a podcast for women seeking to release learned limitations, reconnect to their intuition, and shine bright without burning out.
Tune in for inspiration, insights, and strategies to live a more present, connected, and intentional life.
Mindset Unlimited is a proud member of the Feminist Podcasters Collective. FPC is made up of independent podcasters serving up thought-provoking, informative, and fun content with the shared goal of uplifting diverse voices and driving meaningful change. To learn more about the collective and our podcasts CLICK HERE
Unlimited Podcast episodes:
Do You Want To Build A Habit?
Do you want to build a habit? Or does the idea stress you out? Habits are often a focal point in conversations around personal development, business development, career development, etc. When we talk about habits the conversation is usually about changing them and the emphasis is on control. These conversations are often full of sense…
Give Yourself A Break
Give yourself a break, you are not a machine. Hustle culture tells us that we should have everything planned, systematized, and organized. It says that, if you do this well enough, then you will be successful, happy, and stress-free. But failure is part of growth. Unhappiness, discomfort, anger, overwhelm, etc. are normal emotions when it’s…
Finding Time to Proactively Plan
Finding time to proactively plan is hard in a world where our attention is constantly in demand. It is especially difficult to find time to plan when your plan involves doing something new. First, you must navigate a society designed to keep you busy – physically busy, mentally busy, emotionally busy. Second, you must face…
How to Create A Plan You’ll Follow Through On
How to create a plan you’ll follow through on starts with setting a clear foundation for that plan. Many clients come to me when they aren’t following through on achieving something they want. Even when they have a plan, they still aren’t doing what they think they need to do to achieve it. Once we…
The Courage to Change
The courage to change comes from inside of you but requires and deserves support from others. You need other people to help you see and hear yourself clearly as well as to see more clearly what needs to change. This is especially true the easier it is for you to fit into and follow the…
Break Free From Assumptions & Misaligned Rules
To break free from assumptions and misaligned rules takes a multi-layered process. We all have rules for how we believe we are supposed to do life. They are tied to our values, to societal norms, and the stories we’ve been told about who we are and the way the world is. Since we do not…
Become an Unlimited Supporter!
Your support helps me produce the show and contributes to my ability to offer community pricing on my coaching and programs.
Membership starts at only $5/month with the option to contribute more, if able and desired.
The Unlimited Podcast Playlist
Each guest on the Unlimited podcast shares the song(s) they listen to when they want to evoke the feeling of being unlimited. Valerie has compiled all these songs into a playlist in the order of most recent interview.
Click the image to listen to the Spotify playlist for all these songs.
Valerie Friedlander Podcast Interviews
Valerie has been interviewed on a number of other podcasts speaking on topics such as our collective obsession with productivity, letting go of shame, and even an interview with her and her husband on expectations.
Click the image to find them on this Spotify playlist.
