More self-control is not always the answer to creating calm and order in your life, despite what you may have heard from other personal development folks. Many of my clients come to me seeking calm and order because they’re feeling overwhelmed, unclear, disorganized or scattered. We’re trained to believe that what we need to overcome…

Retraining Your Body takes Retraining your Brain and establishing a conscious relationship between the two. Brains love patterns and most of them reside in your subconscious because your brain is designed to make things easier for you. It learns the pattern and, as soon as possible, moves that learning into your subconscious, in order to…

“How do I motivate working on MY projects, especially as my work gets busy?” asks the woman I coach in this episode. She is a CPA in a small town with her own tax and accounting practice that has exploded in the past 3 years. Recently divorced, she was not expecting her business to grow…

Aligning Life as a Multi-passionate can seem complicated. How do you decide what to focus on, what to monetize, and what you actually WANT to do? It can get a little overwhelming. It’s hard not to fall into worrying about picking the “wrong” thing or letting go of the “right” thing. Even passions in our…

Dealing with burnout exists beyond the 9-5, thought we mostly hear it talked about in relation to being an employee for a company. In most studies, the number one factor identified as the cause of burnout is a boss. Many entrepreneurs leave the corporate burnout culture in order to have the freedom and fulfillment of…

Learning and living outside the box makes the ability to think outside the box SO much more natural. However, while thinking outside the box is considered an asset in entrepreneurship and business, it’s isn’t very supported when it comes to education or how we do life. Our society gets so caught up in measuring sticks,…